![]() Beachbody by Demand comes with nutrition plans tailored to your gender, activity level, goals, body weight, and dietary preferences. If you’re an active athlete, you know that what you eat is just as important, if not more important than your workouts. You can search by workout or by fitness level and style, and they feature workouts from some of the industry’s top trainers to deliver streamlined workout plans that show you exactly what you should be doing and for how long. This app offers a ton of popular classes and programs from P90X to INSANITY and 21 Day Fix to PiYo. The name might be cheesy, but the workouts are the real deal. You can start the QR code on its official website or download it on the Apps Store or Google Play. You also can specify the type of equipment you do (or don’t) have to narrow down your options. Choose from a variety of programs, including yoga, mobility, strength training, cardio, and HIT. ![]() It’s completely customizable from beginner to advanced fitness levels, low to high intensity, and durations from 15 to 90 minutes. Nike Run Club is popular among runners, but if you’re looking to introduce strength training into your workouts, the Nike Training Club comes jam-packed with over 185 free on-demand workouts led by Nike’s Master Trainers. The fitness giant has two workout apps, Nike Training Club and Nike Run Club. It’s the closest you can get to a sweaty workout class without the hassle of a commute.Ĭost: 30-day free trial $13 per month. The 7 best protein shakes that are actually good for youĬommunity is also important, and if you love the energy of in-person classes, the Peleton app does a pretty good job of replicating that with its leaderboard, tag, and tribe features, which fan the flames of competition while allowing riders to link up with their friends or like-minded riders to workout together. Your complete guide to medicine ball workouts Peleton places an emphasis on whole-body health, which is why its app includes yoga and meditation exercises to strengthen your body and mind.ġ0 effective oblique exercises to build and tone your abs The app features live and on-demand running, cycling, and strength classes to give you a complete workout. You don’t need to own a Peleton to take advantage of the great workouts available on the Peleton app. EST every weekday (22 classes per day) with reduced offerings on weekends.Ĭost: After a seven-day free trial, you can choose a monthly ($19), quarterly ($65), or annual plan ($199). A live class is offered nearly every half hour from 6 a.m. Obé is also ideal if you love the energy of a live class, but prefer to work out in the comfort and privacy of your own home. There are also 7-day challenges for an extra boost of motivation and structure. Examples include 7-Day Just Getting Started: Beginner, 28-Day Hard AF, and a 15-Day Yoga Deep Dive program. Obé also offers specific programs that range in length from seven to 30 days and are geared towards various fitness goals, levels, and activities. On-demand classes range from five to 60 minutes, and subscribers can choose from over 20 different types of classes, ranging from typical categories like HIIT and Yoga, to more innovative options like Dance HIIT, Jump, Bounce (rebounder classes), and Cardio Boxing. The impressive library of nearly 7,500 on-demand classes can be filtered by type, fitness level, body focus (e.g., core, total body, or upper body), duration, required exercise equipment, impact level, and instructor so you can find exactly what you’re looking for. Obé is a rising online fitness platform and workout app with both livestream and on-demand fitness classes taught by top-notch NYC trainers in signature pastel-colored studios. ![]() If you’re ready to get fit at home, keep reading for our picks for the best workout apps for men in 2023. Finding the right workout app that will suit your needs might be too overwhelming, especially if you’re a newbie, so we took the time to test drive over two dozen workout apps. One bright side to come from Covid, online workout classes also are the new fitness trend, with well-informed enthusiasts and veterans taking advantage of technology to get fit and healthy. Ideal for people on the go or just can’t seem to fit a gym membership into the budget or don’t have time for the hassle of gyms (even if you have your own at home), workout apps allow you to access a plethora of exercises using your device anytime, anywhere - from the hotel room to your backyard. The solution? Workout apps and streaming fitness classes.
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